Where to Begin
High cholesterol is a serious threat to your heart health, which is why your doctor's so vocal about getting it under control. Take charge of what you can to get your numbers down -- for good.
High cholesterol is a serious threat to your heart health, which is why your doctor's so vocal about getting it under control. Take charge of what you can to get your numbers down -- for good.
The Good, the Bad, the Ugly
What Results Are Best?
A low cholesterol diet means eating less fat. But that doesn't mean you need to go 100% veggie. It's all about making smarter choices.
Not All Fat Is Created Equal
Pork, Poultry...Even Beef Dishes
©2009 About.com, a part of The New York Times Company.
All rights reserved.